☕️ Monday — Name It Before It Owns You

Ever wake up with anxiety you can't name? A heaviness with no headline?

Put a name on it.
Not to give it power—but to take your power back.
Call it stress, fear, doubt… then call it out.
Naming the weight is the first step in lifting it.

“Anxiety in a man's heart weighs him down, but a good word makes him glad.”
—Proverbs 12:25

#FirstSipBlog #NameItToTameIt #MindsetMatters

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☕️ Friday – “Rest is a Weapon”